YogaWK #5 - Resting Chair
Aaron will lead you though your yoga class that will compliment your training and help you improve on your flexibility & performance.
Classes will be different in terms of abilities to suit all the followers so make sure you check out the other classes available.
Tips - You Can Use Your Mini Challengers As Blocks & Your Resistance Band For Straps - If You Have Any Other Tips - Share Them Below The Videos
Please Set Your Music To Something Relaxing & Press Play.
Tip: Use the search facility or the filters to find your favourite type of workout. For example: HIIT The Wall
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Aaron: @Dubflowaaron