CTWK - Season 1 - 5 Day Strength & Conditioning
LA’s Finest is in the house.
Master Trainer Chris-Tye Walker will take you through 5 days of his own style of training.
These WKOUTS’s are designed to increase strength, push you outside of your comfort zone & burn calories while creating lean muscle.
These WKOUT’s only require two weights so they are perfect if you don’t have a lot of equipment.
** Guide & Calendar Also Available in Resources Link **
No Excuses.
Our social media platforms are below :
Our Instagram: @thewkoutofficial
Facebook: TheWkoutFamily
Twitter: TheWKOUT
TikTok: TheWKOUT
Snapchat: TheWKOUT
HashTags: #TheWkout #TheWkoutFamily
The Facebook Page is a private group so you have to request access.
Secondly our email is mywkout@gmail.com this is available 24/7 and you should receive a reply within the hour.
Enjoy your WKOUT
Lisa & The WKOUT Team.